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Tag Archives: food

Weight Watchers

Let the battle of the bulge begin! Again…
Tonight will be my first Weight Watchers meeting in over a year. With all my health issues and doctors appointments, I just stopped going. I mistakenly thought I could do this on my own. But I can’t. I am an emotional eater and my health problems make my...

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What are YOU?

“Tell me what you eat, and I will tell you what you are.”
~ Anthelme Brillat-Savarin (1755 – 1826), The Physiology of Taste, 1825

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We should eat FOOD…not edible, food-like substances!

I’m going to see Dr. Olarsch on Wednesday! I’m so excited! I am confident that he can get me off these new medications and feel like myself again. I did so well when I was on the strict part of the program but as soon as I was able to add new foods in, I...

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